It's OK to Let Some Stuff Pass You By

"I think that we are training our nervous systems to expect a certain and a certain kind of stimulation and I think it’s a kind of addiction, and...I’m not using that as a metaphor. Every time I check my email, I‘m looking for a little packet of pleasure that gets delivered when I get an email. I feel like I’m a rat with an electrode planted in my brain, stimulating myself... Rats will do that 2, 000 times an hour if this stimulus is pleasurable..." Read on...